This 4-day transformational experience offers self-discovery & self-healing. It is an opportunity to reconnect with the practices that lead to health & nourishment in all elements of life.

This retreat was born out of deep love for the natural healing ability of the body and the mind. Every cell in our body is a healing machine and if we overlook this, we miss the magic of being human, magic of being alive and that you are a regenerative force of nature.

This retreat has been designed to educate you and give you a somatic experience of how you can step into a life of wellness. This retreat will nourish all parts of you and give you space to reconnecting with nature and yourself. Health is not just the absence of disease, but a feeling of wholeness, balance and resilience. Be reminded of how it feels to live a truly healthy and that you have the power to live that life NOW.

We will learn daily practices that you can implement immediately to help restore your health. We will spend time diving deep into the practice of yoga with almost 4 hours daily dedicated to mediation, breath work and Asana. To ensure that there is space for you to do this work, you will not have to lift a finger whilst on your stay with us. All daily chores will be taken care of by us and you can spend all your energy, time and focus on you.

We recognise that an important part of your retreat experience is where it takes place. That’s why we have selected this exclusive accommodation on the south Australia Fleurieu Peninsula. Spend 4 days and 3 nights at the exquisite Kings Beach Retreat. Located only a little over an hour out of Adelaide. This hidden gem provides 360-degree views of the spectacular Waitipinga Cliffs, west island & the bluff. You will be immersed in beauty from the moment you arrive.

This immersion offers:

- Welcome Gifts

- 3 nights shared accommodation with private bathrooms
Note: on this retreat for an additional fee there is an option for a 1 entirely private stand alone house suitable for 1 or 2 persons.

- Meditation

- Breathwork

- Asana practices ( Yin & Yang) 

- Yoga Nidra

- Guest speaker

- Ocean swims

- Nature Hikes

- All meals/snacks included (Friday evening dinner through to Monday morning Breakfast) All food will be a whole food plant-based menu with high quality fresh and local produce

- Take home recipes

- Cleansing fresh juices provided daily

- Space to relax, reflect, journal, and explore the local beach

- Self-study sessions