Events
Yin & Reiki - Heart Chakra
Friday January 31, 6:30-8:45pm
Reiki Practitioner Emma Sinclair and Yoga Teacher Ellie Johns will again be joining forces to bring you this incredibly relaxing and healing Yin & Reiki experience.
Reiki is an energy healing treatment that works holistically; on the whole body, mind and spirit. Reiki is a treatment whereas natural healing vibrations are transmitted through the hands of a Reiki practitioner to the body of the recipient. The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle bodies energies and support other medical modalities including traditional therapies. Emma will channel the Reiki energy through her hands and direct it to students where she feels it is needed.
In yogic philosophy, there are seven energetic centres within the pranic body. These chakras act as visualisation tools for deeper states of meditation, and are thought to be connected to different colours, images, and places within the body. The fourth of these is Anahata Chakra, also known as the heart chakra. In this practice, we will explore compassion, empathy, and unconditional love.
Indulge in this 2 Hour 15 Minute Yin and & Reiki class where you will be guided by the relaxing sounds of Ellie's soothing voice, with long-held yin poses. Emma will be spending time with each person in the room, providing reiki healing energy throughout the class.
This beautiful evening will be held at our cosy & intimate studio from 6:30-8:45pm on Friday, 31 January 2025.
Book early to ensure you have reserved a spot for this healing experience.
Yin & Reiki - Throat Chakra
Friday February 28, 6:30-8:45pm
Reiki Practitioner Emma Sinclair and Yoga Therapist Gen Braund will again be joining forces to bring you this incredibly relaxing and healing Yin & Reiki experience.
Reiki is an energy healing treatment that works holistically; on the whole body, mind and spirit. Reiki is a treatment whereas natural healing vibrations are transmitted through the hands of a Reiki practitioner to the body of the recipient. The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle bodies energies and support other medical modalities including traditional therapies. Emma will channel the Reiki energy through her hands and direct it to students where she feels it is needed.
In yogic philosophy, there are seven energetic centres within the pranic body. These chakras act as visualisation tools for deeper states of meditation, and are thought to be connected to different colours, images, and places within the body. The fifth of these is Vishuddha Chakra, also known as the heart chakra. In this practice, we will explore purification, self-expression, and truth.
Indulge in this 2 Hour 15 Minute Yin and & Reiki class where you will be guided by the relaxing sounds of Gen's soothing voice, with long-held yin poses. Emma will be spending time with each person in the room, providing reiki healing energy throughout the class.
This beautiful evening will be held at our cosy & intimate studio from 6:30-8:45pm on Friday, 28 February 2025.
Book early to ensure you have reserved a spot for this healing experience.
Yin & Pin: From Summer to Autumn
Saturday March 15, 2:00-4:15pm
Doctor of Chinese Medicine Meg Mead and Yoga Teacher Ellie Johns will be joining forces to bring you this rejuvenating experience to help you bridge the seasons with ease.
Acupuncture is a Traditional Chinese Medicine practice, where tiny needles are inserted into specific points around the body. These points connect to spaces along the meridians, or channels of vital energy/qi, which allows energetic blockages to be removed.
This time of year is the crossing over of Summer into Autumn, which in Traditional Chinese Medicine signifies a movement from the element of Earth into Metal. At this time, yang energy begins to decrease, and yin energy begins to rise. We can support ourselves during this time by letting go of old habits and patterns, practicing deep breathing and other lung exercises, and receiving specific acupuncture techniques.
Indulge in this 2 Hour 15 Minute Yin & Pin class where you will be guided by the relaxing sounds of Ellie's soothing voice, with long-held yin poses and meditative sounds. Meg will be spending time with each person in the room, providing acupuncture throughout the class and in an extended savasana.
This beautiful experience will be held at our cosy and intimate studio from 2:00-4:15pm on Saturday, 15th March 2025.
Numbers are limited to just 12 people, so book early to ensure you have reserved a spot for this healing experience.