Do you want to practice yoga not just on the mat, but in your everyday life?
Are you curious as to how yoga can make you a stronger, more compassionate, and more connected person?

This 40 day challenge will allow you to live, breathe, move, think, and interact in ways supported by ancient yogic techniques and modern neuroscience. By committing to your practice and making this a habit,  you will expand your awareness of how you can experience yoga in all aspects of your life, and truly live yoga.

Valued at over $550, you receive:

- 6 weeks unlimited access to yoga and pilates classes, both in-studio and online

- 6x weekly 75-minute community workshops of learning, practice, and reflection, held on Sundays from 6:00-7:15pm

- 6x weekly recorded pranayama/breathwork sessions for you to keep

- 6x recorded meditation sessions for you to keep

- a closing night dinner by Chef Luke of home-cooked, plant-based whole foods, held in our beautiful courtyard

To keep the energy intimate and ensure the most supportive teaching & learning environment, places are strictly limited. With this in mind, bookings are essential.

About your facilitators:

Ellie Johns is the owner and founder of Equilibrium The Holistic Living Project. She is an Adelaide based health professional who has worked in the industry for the past 14 years. Ellie is a certified Personal Trainer, Holistic Lifestyle Coach and Yoga Instructor.

Gen Braund is a yoga therapist and founder of Green Door Yoga, offering yoga therapy for those in eating disorder recovery. She has over 10 years of experience, and teaches classes at Equilibrium The Holistic Living Project.