Reiki Practitioner Emma Sinclair and Yoga Teacher Ellie Johns will again be joining forces to bring you this incredibly relaxing and healing Yin & Reiki experience.

Reiki is an energy healing treatment that works holistically; on the whole body, mind and spirit. Reiki is a treatment whereas natural healing vibrations are transmitted through the hands of a Reiki practitioner to the body of the recipient. The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle bodies energies and support other medical modalities including traditional therapies. Emma will channel the Reiki energy through her hands and direct it to students where she feels it is needed.

The koshas, or sheaths or layers, are a concept in yogic philosophy. The idea is that we have five layers of the self, that interchange, affect, and are affected by each other. The first kosha that we will be examining is the Annamaya Kosha - the physical layer of the body, and how this physical vessel holds and affects the deeper self within.

Indulge in this 2 Hour 15 Minute Yin and and Yoga Nidra class where you will be guided by the relaxing sounds of Ellie's soothing voice, with long-held yin poses. Emma will be spending time with each person in the room, providing reiki healing energy throughout the class.

This beautiful evening will be held at our cosy & intimate studio from 6:30-8:45pm on Friday, 12 April 2024.

Book early to ensure you have reserved a spot for this healing experience.